2009 Goals: June Update
July 2nd, 2009 |Filed under: Thinker
The three most important goals in 2009 is to get healthy, reduce my debt, and increase my spiritual rituals. There are several small goals I will need to achieve to do this.
Get Healthy
To get healthy, I will need to . . .
1. Reduce sleeping late at night to only Friday and Saturday nights.
2. Eat only veggies, fruit, nuts, meat, and low-fat dairy products every day.
3. Reduce my sugar intake from several times a week to only twice a week.
4. Practice yoga three times a week.
5. Drink water or tea three times a day.
I actually did a pretty good job of sleeping when I was supposed to. Everything else sort of went to hell in a hand basket. I have gained quite a bit of weight since the beginning of the year. I think it’s because I may have a bun in the oven. I’ll have to check it out at Planned Parenthood. I don’t have health insurance yet because I could not afford it before because I was still paying the college loans. Now that I have the deferment, I can sign up in the future. There is a way to get the health insurance with our company, but I will need to send in some paperwork.
Reduce My Debt
To reduce my debt, I will need to . . .
1. Reduce my retail therapy from $200 a month to $100 a month.
Since I have already moved to a cheaper apartment, reduced my gas mileage, and reduced my takeout from four times a week to only twice per week, I decided to delete them and focus on the one I have not been able to kick the habit with.
Increase Spirituality
To increase my spiritual rituals, I will need to . . .
1. Read the bible twice a week
2. Pray
I already visited my grandparents graves in May so now I have two goals left with regard to spirituality. My husband is on board with me on these goals. We’ll see what happens next month!